What is IBS and how hypo can help
IBS is short for Irritable Bowel Syndrome.
It is a digestive system disorder possibly caused by genetics, gut bacteria and stress.
What is the difference between hypnosis and hypnotherapy?
Many people misunderstand the terms hypnosis and hypnotherapy. While they are similar, they are very different in their purpose and practice. In this article, we will explore and explain the differences between hypnosis and hypnotherapy, clarifying their unique roles in the field of mental and behavioural health.