What therapy modalities do Effective Directions use?
At Effective Directions we use a variety of modalities to help support our clients when devising their treatment plan.
We also use a mixture of other modalities adapting to our clients individual uniqueness and problems they are experiencing.
What is the difference between Counselling Psychology Psychotherapy and Hypnotherapy?
Psychotherapy is an approach that provides long-term relief with a deeper focus on human behaviour and emotions on a conscious and subconscious level. Psychotherapists aim to explore, unravel, and address elements of a patient’s psychological history.