Important ways Hypnotherapy can help with bullying, including Cyber (social media etc).
With the growing advances of technology and their applications such as social media, mobile phones, online gaming, etc… it is hard for anyone to avoid interactions from scammers, spammers, and bullies.
As you can appreciate with this highly volatile presence can lead to high anxiety, stress and perhaps depression.
Did you know that one in seven teenagers are affected by Cyber bullying? Often leading to social isolation and avoidance in fear of being bullied. Thus leading to depression and anxiety.
When I was younger we had bullies in high school, we could get relief by going home. These days they are starting younger (primary school) and is everywhere.
While many platforms like Facebook and schools have a zero tolerance to cyber bullying and harassment – sometimes it just doesn’t help with the psychological damage that has been caused as a result of this experience.
This is where we can help, yes there is help available for these situations…
Hypnosis, Hypno-psychotherapy, hypnotherapy can help… there are many tools and techniques we are trained in to support our clients to work through the emotional damage caused by these cyber bullies.
There is light at the end of a very dark and dreary tunnel.
Please Note: This review was from the original article available at Psychology Today.