Articles Reports Bloggs and Posts

Articles reports bloggs and posts

In this section you will find book reviews, articles, reports, bloggs, and posts on various topics and information.

They are set out in categories, which are essentially topics of discussion.

  • Addictions
  • Information
  • Mental Health
  • NDIS
  • Therapies
  • Trauma

Below is a breakdown of possible topic related content:

ADDICTIONS: In this section we discuss all things relating to Addiction. Addiction related topics such as: smoking, drinking, alcohol, gaming, drugs, energy drinks, food, etc.

INFORMATION: In this section we discuss and provide information on everything else not related to the other topics or categories. Such as, weight loss, sexuality, disabilities, etc.

MENTAL HEALTH: In this section we discuss all things relating to Mental Health.
Mental Health related topics such as: Depression, Stress, Anxiety, PTSD, Eating Disorders, Autism, Disruptive Behaviour, Mental Illness, And so much more…

NDIS: All NDIS related articles, questions, bloggs, and posts

THERAPIES: Information, common questions, and discussions on therapy related topics. Such as counselling, psychology, psychotherapy, hypnotherapy, etc.

TRAUMA: In this section we discuss all things relating to Trauma.
Trauma related topics, such as grief and loss, violence and abuse, bullying, physical and sexual assault, natural disaster, PTSD, bullying, medical, car accident, fire, etc.

These are written by the founder and owner of Effective Directions, Samantha Blake, unless otherwise named.

Please have a look below at all of our current and past articles, reports, bloggs and posts.

Why am I not getting better after months of seeing my therapist?
Cyber Bullying and how Hypnotherapy can help
Review: Every Child needs a Champion
What is Clinical Hypno-psychotherapy?
Emergency and Crisis Helplines
And so much more…

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Disclaimer: The information contained in these articles are based on reading, researching and interpreting various sources of information on the related topics (article heading). These references are noted at the time of publication on the bottom of the article. They will also be linked to the original article at the time. In some instances, Samantha (or author) will share their personal lived experiences on topics.

What is hypnosis and hypnotherapy?

What is the difference between hypnosis and hypnotherapy?

Many people misunderstand the terms hypnosis and hypnotherapy. While they are similar, they are very different in their purpose and practice. In this article, we will explore and explain the differences between hypnosis and hypnotherapy, clarifying their unique roles in the field of mental and behavioural health.

Read More

What is Psychotherapy?

Psychotherapy is an approach that provides long-term relief with a deeper focus on human behaviour and emotions on a conscious and subconscious level. Psychotherapists aim to explore, unravel, and address elements of a patient’s psychological history.

Read More