What is hypnosis and hypnotherapy?

What is the difference between hypnosis and hypnotherapy?

Many people misunderstand the terms hypnosis and hypnotherapy. While they are similar, they are very different in their purpose and practice. In this article, we will explore and explain the differences between hypnosis and hypnotherapy, clarifying their unique roles in the field of mental and behavioural health.

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What is Psychotherapy?

Psychotherapy is an approach that provides long-term relief with a deeper focus on human behaviour and emotions on a conscious and subconscious level. Psychotherapists aim to explore, unravel, and address elements of a patient’s psychological history.

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