What is addiction and how can hypnotherapy help?
It is when someone has a need, physically or psychologically, to take or use substances. All to the point of becoming uncontrollable and even harmful to the user and those around them.
This is a huge topic that has been circulating for decades.
What is the best way to diet? Does dieting really work? Is dieting good for me?
It is more than just healthy eating and exercise – you have to take good care of your mindset as well.